 |
|
Waxing
Skincare Do's & Don'ts
SLEEP to Feel & Look Younger
WAXING
What is waxing and how is it provided at Stonebriar Spa?
Waxing is a temporary method of hair removal and is always performed by a licensed and specially trained professional. It is an intimate procedure which is always done in a well lit room with proper attention to sanitation and hygiene. Just about any area of the body can be waxed, including eye brows, full face, bikini, legs, arms, back, tummy, and feet. Please don't hesitate to ask about any other area of the body - everyone has unique needs and we will always try to help with yours.
We use two different types of wax: cream and hard. Your therapist will decide what is best to use based on the area being waxed and the density of the hair. Both are heated to a smooth thick consistency and spread on the desired area of the body with a new disposable spatula. Muslin strips are pressed firmly on top of the cream wax and then pulled off quickly and evenly. The hard wax cools and hardens after a couple of minutes and then is removed with a smooth quick pull. Both types of wax remove the hair by its root. Follow up tweezing may be done to catch stray hairs. Some stray hairs may be missed - regular follow up waxing will help avoid this issue.
What can you expect from a Standard Bikini Wax versus a Brazilian Bikini Wax?
A Standard Bikini Wax is more conservative and generally involves removing hair to just inside the panty or swimsuit line. Hair removal is in the front of your body, including just inside the legs. Your therapist will always discuss an increase in this basic price prior to the service.
The Brazilian technique has gained in popularity and involves removal of all of the hair from the bikini area, with the option of leaving only a small strip of hair. The day before you receive this service for the first time, it is helpful if you would trim hair to about a 1/4 inch level. Depending on the client’s needs, your therapist will remove hair between your legs through to your buttocks area. This is a very intimate type of waxing and will only be performed after careful consultation and professional guidance. Another option is to gradually remove more hair after each appointment until a Brazilian look is achieved.
Does waxing hurt?
Yes, it hurts - a quick pain though. Your therapist uses techniques (i.e. a good even pull and a gentle patting) and products that minimize your discomfort. Redness should be expected after most waxing and may last minutes or possibly several hours.
When should you wax?
• Small areas on your face can be waxed prior to a facial, although these areas may be avoided during the facial. A full face wax should never be done right before or after a facial. Please schedule appointments on different days.
• Hair length should be a minimum of 1/4 inch, the longer the better.
• Schedule a bikini wax in the middle of your monthly cycle, not directly before or during
• Waxing during pregnancy can be done depending on your comfort level; please know bruising and bleeding are more like to occur in the bikini area.
VERY IMPORTANT: Waxing is never done on clients taking Accutane and is not recommended for clients taking Retin A, Renova, Differin or other types of skin thinning acne medications. Please know your dermatologist may recommend a topical cream that contains these medications - please read the label carefully and consult your dermatologist. Individuals do react differently to these medications and sometimes waxing can be done if proper patch testing is completed. Please be completely honest with your therapist about all medications you are taking- it is for your protection.
How long does waxing last?
Individual hair growth varies. Typically, clients wax every three to four weeks. In most cases, hair growth is minimal during the first week or two and noticeably increases in the third and fourth week. Heat stimulates hair growth, therefore hair grows quicker in the summer than in the winter. Many clients notice a decrease in the density of their hair after long term, regular waxing so that waxing appointments can be scheduled less frequently.
What are the possible side effects of waxing and how can they be minimized?
Although we can not predict or guarantee who may react, most clients do not experience reactions beyond redness and minor irritation. Hair may break at the root during waxing, causing some hairs to grow out faster. Please follow these guidelines to minimize irritation and possible break outs.
Before and After Reminders
• Avoid the sun immediately after waxing and please wear sun screen; recently waxed areas are prone to hyper pigmentation (permanent darkening of the skin) if exposed to the sun.
• Avoid heavy exercise for at least 24 hours after waxing.
• Avoid saunas, steam rooms, whirlpools and other heated sources for at least 48 hours.
• Do not use exfoliating products (AHAs, scrubs, etc) and loofahs for at least 48 hours after waxing.
• Regular exfoliation may be helpful especially on leg and arm areas.
• Routine waxing helps the skin get accustomed to the procedure and may minimize irritation - take advantage of our 10% rebook discount to minimize your cost.
• Products are available that can be applied topically to avoid in-grown hairs and condition the skin for better waxing results.
Skincare Do’s and Don’ts
DO cleanse your face in the morning and evening; double cleanse on heavy make up days
DO wash your hands before applying anything on your face
DO treat your eye area with a product formulated especially for this delicate skin
DO clean your face with facial sponges, disposable cotton squares/rounds, or a fresh wash cloth; reusable sponges should be cleaned with anti-bacterial soap every week for up to 6 weeks
DO drink water throughout the day
DO use sunscreen everyday and reapply every 90 - 120 minutes if directly exposed to the sun
DO use your products as directed; remember, more is not better and is often a waste of your money
DON’T use a tissue to remove eye make up
DON’T use hot water to cleanse your face; warm water is best
DON’T pull or tug at your skin when applying facial products or make up
DON’T over-exfoliate or use products too strong for your skin; products causing redness or irritation should never be used on your skin.
DO call or e-mail with any questions you might have. Your facial treatment does not end when you walk out the door.
SLEEP: Solutions to Look and Feel Younger
Your nightly rituals impact mind, body and appearance. Winding down after a busy day may seem impossible. But not being able to relax before your head hits the pillow can interfere with getting a complete and restful nights’ sleep. Quality sleep is perhaps one of the most underrated aspects of looking younger and feeling fabulous.
Why Sleep is Important
For Your Mind
• Improved memory and cognitive functions
• Emotional stability
• Concentration at work and school
• Organize memories and improve long term memory
For Your Body
• Strong reflexes
• High energy levels
• Benefit overall health and general wellbeing
• Balance hormones
• Boosts immune system
• regulate appetite and weight and control blood glucose levels
• keep the heart and blood vessels healthy
For Your Appearance
• Bright eyes
• Smooth skin tone
• Fewer acne break outs
• Regenerates skin cells
• Repair cells damaged by stress and UV rays
How much sleep is right
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day. The amount of sleep a person needs will vary from individual to individual.
Sleep habits must often be adjusted as your body changes with age. In your twenties you may have been able to sleep six hours a night but now, you may need eight to feel refreshed. In general, some people need less sleep while others need more. It is important to determine your personal sleep need.
Listen to your body and find the optimal amount of sleep that allows you to feel fresh and energetic throughout the day. And remember the optimal amount of sleep will vary based on daily activities. Your need for sleep may decrease and your ability to go to sleep may improve when you are exercising regularly, eating healthy and doing things you enjoy. You may need more sleep and experience more sleeplessness if you are under high stress or if you become less active.
Getting a good nights’ sleep
Make sleep a priority. You must schedule sleep like any other daily activity. But don’t make it the thing you do only after everything else is done – stop doing other things so you get the sleep you need.
Here are some effective tips on how to improve your chances of getting a good nights’ sleep:
• Establish consistent sleep and wake schedules, even on weekends
• Create a sleep-conducive environment that is dark, quiet, and comfortable
• Try turning down the thermostat and layering the blankets
• Use your bedroom only for sleep and sex (avoid watching TV or using a computer in bed)
• Finish eating at least 2-3 hours before your regular bedtime
• Exercise regularly during the day or at least a few hours before bedtime
• Avoid caffeine and alcohol products close to bedtime and give up smoking
• Go to bed when you are tired
• Incorporate a stretching and deep breathing routine
• Develop your personal sleep ritual
Develop sleep rituals with the help of Stonebriar Spa
Stonebriar Spa's fabulous retail selection can be incorporated into your nightly ritual and inspire a good nights's sleep.
• Soak in a warm, almost hot aromatic bath to relax your muscles and clear your mind approximately 90 minutes before bedtime. A hot bath will raise your body temperature, but it is the drop in body temperature that may leave you feeling sleepy.
Recommended Stonebriar Spa products include a wide array of bath salts, oils and fizzers with the soothing fragrance of lavender and sandlewood.
• Reading positive words is also a method of re-directing your mind away from stress.
Recommended Stonebira Spa products include a full collection of inspirational and motivational books and posters.
• Incorporate aromatherapy into your nightly ritual and help you find your sense of calm. Although there are many essential oils that can be used to help you relax or make it easier to get to sleep there are a few that are particularly good in fulfilling those needs. Studies have show that the top five are lavender, chamomile, bergamot, sandalwood and mandarin.
Recommended Stonebriar Spa products include our new collection of Essence of Vali sleep massage and body oils and spray mists. Drift into a relaxing sleep the natural way with soothing essences of lavender flowers, cedar wood, marjoram leaves and ylang-ylang petals. Mist your pillowcase to ease into a peaceful sleep.
• A hot room can be uncomfortable. A cooler room along with enough blankets to stay warm is recommended.
Recommended Stonebriar Spa product is an incredibly soft and washable Kashwere throw. The Kashwére throw is heavenly soft yet woven with the utmost care to provide durability and stylish good looks.
• If light in the early morning bothers you, get a blackout shade or wear a sleep mask. If noise bothers you, wear earplugs or get a "white noise" machine.
Recommended Stonebriar Spa product is one of our silky Cris Notti or fragrant Jane Inc sleep masks.
• Sip a cup of caffeine free tea or rooibos.
Recommended Stonebriar Spa product is a cup of caramel rooibos. Complimentary tastes always available.
|
